Run multiple named countdowns and a stopwatch directly on Wear OS with haptic cues, local history, notification actions, Tile and watch-face complication shortcuts, plus an optional one-time Pro upgrade.
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Quick Facts
- Platform
- Wear OS
- Purchase model
- Free + one-time Pro
- Phone required?
- No
- Standalone?
- Yes
- Tile
- Yes
- Complication
- Yes
Screenshots
Key Features
- Run HIIT, Tabata, AMRAP, EMOM, boxing rounds, and custom intervals
- Use distinct haptic cues for work, rest, countdown, and completion phases
- Save one preset for free; the Pro unlock raises the limit to twenty
- Use an active timer notification for user-started workouts
- Optional one-time Pro unlock for custom workout circuits, longer training flows, and up to twenty saved presets
- Wear OS Tile for your last preset plus complication support for quick launch
- No heart-rate, calorie, location, account, ads, analytics, or developer backend described
Frequently Asked Questions
Does it require a phone companion app?
No. It is a standalone Wear OS interval timer.
What does Pro unlock?
Pro is a one-time purchase — no subscription — that adds custom workout circuit building, longer and more flexible training flows, and raises saved presets from one to twenty.
Does it track heart rate or calories?
No. It focuses on timing and haptic pacing only.
Does it collect workout data?
No developer backend is used; presets and timing state are local to the device.
Help & feedback
Report a problem, suggest an improvement, or contact the developer about Workout Interval HIIT Timer. No GitHub account is required.
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